Welcome to Nourique Design, where self-care meets simplicity.

Track your emotions. Understand your patterns. Feel better.

Digital Download — 3 Pages

Our Color Your Feelings printable& digital is more than a mood tracker — it’s a gentle space to reconnect with yourself, day by day.

This 3-page journal invites you to slow down, check in, and build emotional awareness with kindness. Whether you’re navigating anxiety, chasing clarity, or simply trying to understand your emotions better — this tool is made for you.

✨ Loved by over 100 journalers on our social channels✨

💜 What You’ll Receive:

      🟣 Page 1 – Monthly Mood Tracker (Circle layout):
        Color each day based on how you feel and visualize your emotional journey.

      🟣 Page 2 – Monthly Reflection:
       4 thoughtful questions to help you reflect deeply on your month.

      🟣 Page 3 – Positive Affirmations:
       10 calming mantras to inspire peace, kindness, and gentle growth.

🌸 Why You’ll Love It:

✅ Track your feelings every day
✅ Start fresh every month (undated design)
✅ Gain emotional clarity + self-awareness
✅ Perfect for printing or digital journaling
✅ Easy to use, beautifully designed, and wellness-centered

📄 Details:

• Printable & digital format (PDF – 3 pages, A4)
• Undated – start in any month, anytime
•  For personal use only
•  Instant download after purchase — no shipping needed

💬 What people are saying:

I started using this mood tracker every night before bed. It's such a simple habit, but it helps me understand myself more. Now I actually notice my feelings instead of ignoring them.
– Sofia, customer from UK.

his journal made me feel seen. It’s the first time I paid attention to how I truly feel every day. Super easy to use, and I love the calm colors."
– Jenna, US.

💌 A Note from Nourique:

Your emotions matter. Your mental health matters.
This tracker is a gentle reminder to check in with your heart and honor how you feel — one day at a time.
Feel it. Color it. Let it go.

👉 Ready to begin?

Click Buy Now, print or upload your tracker, and take your first step toward emotional balance 💫