Nourique
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Bring clarity to your mind, one page at a time.
This printable & digital mood reflection journal is designed to help you gently process your emotions through daily prompts, weekly check-ins, and a full monthly review.
Whether you’re using it on your iPad or printing it at home, this journal will help you feel more grounded, supported, and in touch with your emotions.
✨ WHAT’S INCLUDED:
• 30+ thoughtfully designed pages
• Daily reflection prompts (x6 per week)
• Weekly review pages (x4)
• Monthly review page
• Bonus free journaling space
🖥️ Works great with:
• iPad/tablets (GoodNotes, Notability, etc.)
• A4 printable format
🧠 Perfect for:
• Emotional wellness
• Self-discovery
• Building mindfulness habits
✨Instant download – no shipping required
Start journaling within minutes after purchase 💜
💬what people are saying:
It’s like a therapist in a PDF. The questions are so thoughtful, I’ve started to understand patterns in my emotions that I never noticed before. Highly recommend.
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OMG, it's really helpful this journal for me, I recommended to you also,Now I can control my feelings and stress,Im so happy for that, Thank you Nourique for this amazing products.
Honestly, I didn’t expect to love it that much. The design is simple but calming, and the monthly reflection gave me a moment of peace and pride. Thank you for this product.Highly recommend.
This journal helped me build a real habit. I now take 5 minutes every day to check in with myself — and I love the weekly and monthly reflections too. Beautifully made!